The Office of Risk Services offers department specific wellness programming. To request wellness programming for your department, such as a wellness workshop during an all hands meeting, or a wellness focused event, please fill out this google form. If possible, please allow for a six week lead time to allow us time to coordinate with our health partners.
Some examples of wellness program offerings include, but are not limited to:
- Nutrition workshops, including topics like Eating for Exercise, Kick the Sugar, and Optimizing Digestion
- Emotional well-being workshops, including topics such as the Power of Meditation, Resiliency in Action, Stress Busters, and Mental Health First Aid
- Physical well-being workshops, such as Living Heart Healthy, Stroke Prevention, Back Care, Yoga, and CPR/First Aid
For a full list of available workshops, and to request a wellness workshop or program for your department, click here.
For a list of upcoming and recently offered workshops, visit our Wellness Events Calendar Page. We also have a library of recorded wellness workshops, which can be accessed here.
Looking for other ways to bring wellness into your department? Sign up to be a Wellness Ambassador, or refer someone in your department to apply!
If you have any questions, please reach out to Jessica Bulleri, Campus Wellness Program Manager in the Office of Risk Services, at jbulleri@ucsc.edu. We are looking forward to partnering with you to bring wellness programming to your department!